A reader recently commented on my you tube Cognitive-Therapy Video that Dr.Albert Ellis is considered the “grandfather” of Cognitive-Behavior Therapy and not Dr. Aaron Beck. Actually, Dr.Ellis is the founder of Rational-Emotive Behavior Therapy (REBT) a similar approach with some important differences in both principles and practice. REBT tries to get people to change their fundamental “beliefs” rather just their negative self-talk. Also, in REBT the therapist is often more vigorous, forceful and confrontational is getting clients to change their way of thinking than is typically done through Cognitive-Behavioral Therapy.
There are two separate major training Centers for these approaches, the Albert Ellis Institute, based in New York and the Cognitive Therapy Center based in Philadelphia.
Responses to “Dr. Albert Ellis”
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