SELF-HELP PRODUCTS BY DR. HELLER
1. TENNISMIND: A 2-volume CD-ROM mental conditioning program containing 20 eight minutes lessons designed to help tennis players of all abilities perform at their best. See the “testimonial” page to learn what players and professionals say about TENNISMIND. ($99).
2. WITNESS EFFECTIVENESS TRAINING This 2-volume cassette program, co-authored with a trial lawyer is suited for anyone who may have to appear in court or at deposition and wants to improve his or her communication skills and effectiveness speaking in public. ($29)
3. THE POCKET COACH SERIES
Each 22 page, illustrated, laminated; multi-colored pocket size book provides a variety of tips, strategies and useful information. The small size makes it easy to use, convenient to carry and is loaded with helpful reminders.
3a. MANAGING YOUR STRESS: Illustrates a variety of major stress coping techniques that you can easily incorporate into your everyday functioning. ($10)
3b. FREEDOM FROM TOBACCO: Whether you want to quit or cut down, this guidebook will increase your awareness and control over the nicotine habit! ($10)
3c. FREEDOM FROM ALCOHOL: Increase your awareness and knowledge about the effects and impact of alcohol while learning about effective strategies for cutting down and quitting. ($10)
3d. The Pocket Therapist Guide for Problem Drinkers: Self monitoring card, rubber band and practical tips to control thoughts and urges. ($10)
3e. WEIGHT MANAGEMENT: No quick fixes, but lots of useful information about why we overeat and some of the cognitive and behavioral methods you can use to lose weight safely and effectively. ($10)
3f. ANGER MANAGEMENT: A concise, practical and convenient educational and self-help tool for those looking to better understand, recognize and manage anger in themselves and others. ($10) 3g. DRUG AWARENESS FOR MILITARY PERSONNEL: Especially for those thinking about or already in the military service. Also, ideal for any adolescent or young adult who is using or thinking about experimenting with drugs. ($10)
3h. ANGER MANAGEMENT FOR MILITARY PERSONNEL: Anger is a normal human emotion. How it is experienced and expressed can have important consequences for your well-being and that of your comrades in uniform and your friends and family in civilian live. ($10) 4. PHONE CONSULTATION
4A. INITIAL PHONE CONSULTATION - 45 MINUTES ($175)
4B. FOLLOW-UP PHONE CONSULTATIONS - 45 MINUTES ($150)
| 
